"Bookin' It" - A Walking Program

Welcome, all fitness levels and ages, it’s a “Bookin’ It” walking program to do at your own pace! We will meet at the Portage Public Library front door every Wednesday and Friday at 9 AM until December 31st (weather permitting). The Levee Walking Trail is the perfect place to walk, with its blacktop, level surface, and quarter mile markers written at proper intervals. We will do warm up stretches, take a walk, and then do a gentle cool down. There will also be stations marked with extra exercises along the trail to challenge yourself, and chances to raise your heart rate if so choose. Please email programs [at] portagelibrary.us for more information!