Join Ellen Swan, certified yoga instructor, on Tuesdays and Thursdays* from 8-9 am at the Portage Public Library. Chair yoga is a gentle form of yoga that can be done while sitting or using a chair as support. This will be an ongoing program. Must register in advance for one or both days; space is limited. Wear comfortable clothing. Yoga mat, towel, block, and strap recommended but not required. For more information or to register, call the library at (608) 742-4959 or email programs [at] portagelibrary.us (programs[at]portagelibrary[dot]us).
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Contact
Patti: programs@portagelibrary.us, or 608-742-4959 ext. 205
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Where
Bidwell Room at the Portage Public Library